Yeşim Gökçe KUTSAL, 1 Serpil SAVAŞ, 2 Fatma İNANICI, 1 Oya ÖZDEMİR, 3 Sevilay KARAHAN, 4 Asuman DOĞAN, 5 Sami HİZMETLİ, 6 Ayhan KAMANLI, 7 Banu KURAN, 8 Sema ÖNCEL, 9 Selda SARIKAYA, 10 Kazım ŞENEL, 11 Hatice UĞURLU, 12 Pelin YAZGAN13

1Department of Physical Medicine and Rehabilitation, Medical Faculty of Hacettepe University, Ankara, Turkey
2Department of Physical Medicine and Rehabilitation, Medical Faculty of Süleyman Demirel University, Isparta, Turkey
3Department of Physical Medicine and Rehabilitation, Hacettepe University Kastamonu Medical School, Ankara, Turkey
4Department of Biostatistics, Medical Faculty of Hacettepe University, Ankara, Turkey
5Department of 5th Physical Medicine and Rehabilitation, Ankara Physical Medicine and Rehabilitation Training and Research Hospital, Ankara, Turkey
6Department of Physical Medicine and Rehabilitation, Medical Faculty of Cumhuriyet University, Sivas, Turkey
7Department of Physical Medicine and Rehabilitation, Medical Faculty of Fırat University, Elazığ, Turkey
8Department of Physical Medicine and Rehabilitation, Şişli Etfal Training and Research Hospital, İstanbul, Turkey
9Department of Physical Medicine and Rehabilitation, Medical Faculty of Dokuz Eylül University, İzmir, Turkey
10Department of Physical Medicine and Rehabilitation, Medical Faculty of Karaelmas University, Zonguldak, Turkey
11Department of Physical Medicine and Rehabilitation, Medical Faculty of Atatürk University, Erzurum, Turkey
12Department of Physical Medicine and Rehabilitation, Medical Faculty of Selçuk University, Konya, Turkey
13Department of Physical Medicine and Rehabilitation, Medical Faculty of Harran University, Şanlıurfa, Turkey

Keywords: Osteoporosis; postmenopausal; risk factor

Abstract

Objectives: This study aims to identify the frequency of clinical risk factors associated with osteoporosis in postmenopausal women.

Patients and methods: In this cross-sectional, observational, multicenter study, a total of 730 postmenopausal women were assessed for risk factors associated with osteoporosis. The assessment included a standardized questionnaire which recorded the following clinical risk factors: family and personal histories of fractures, prolonged immobilization, sun exposure, lifelong sedentary lifestyle, smoking history, low calcium intake in childhood and adulthood, excessive caffeine intake, high sodium intake, inadequate protein intake, number of pregnancies, age at menopause, the presence of premature menopause, primary and secondary amenorrhea, medical conditions, and chronic use of prescription drugs.

Results: The most frequent clinical risk factors for osteoporosis were inadequate sun exposure (53.3%), current sedentary lifestyle (52.9%), low calcium intake in adulthood (45.1%) and childhood (41.9%), and sedentary lifestyle in adolescence (27.9%). A total of 707 patients (96.5%) described more than one risk factor, while 74.3% of the patients reported one clinical risk factor at least for secondary osteoporosis.

Conclusion: Adequate sun exposure and proper intake of dietary calcium beginning in childhood combined with lifelong daily physical activity may play a role in preventing osteoporosis in postmenopausal women. In addition, physicians should be aware of the high probability of secondary osteoporosis in this patient group.

Introduction

Osteoporosis is defined as a skeletal disorder characterized by compromised bone strength leading to an increased risk of fracture.[1] To properly diagnosis this disease, bone mineral density (BMD) is measured, and this is generally considered to be a key element for identifying high-risk subjects who can benefit the most from preventive bone active treatment to avoid fractures.[2,3] However, osteoporosis is no longer considered to be solely a disorder related to low BMD, and BMD alone cannot sufficiently explain the different fracture rates. For example, although Turks have one of the lowest fracture rates in Europe, the BMD values in this country were low compared with Swedes.[4,5] This leads to the conclusion that for a given BMD level, the risk of fracture varies with age and the presence of other risk factors.[6] In addition, the combination of clinical risk factors and BMD provide higher specifity and sensitivity than either of these provides individually.[7]

Several international epidemiological surveys in different parts of the world have extensively analyzed the potential risk factors for osteoporosis and identified the following: age, smoking history, excessive alcohol consumption, low body mass index (BMI), low dietary calcium intake, vitamin D deficiency, little or no physical activity, visual impairment, frequent falls, female gender, premature menopause, amenorrhea, previous fragility fracture, a family history of hip fracture, low BMD, high bone turnover, neuromuscular disorders, longterm glucocorticoid therapy, and rheumatoid arthritis (RA).[2,7-14] In addition, being Asian or Caucasion was also determined to be a potential risk factor. The conclusions obtained from these studies are controversial and vary according to ethnic groups. In Turkish postmenopausal women, the validated clinical risk factors were the following: being over the age of 50 or at the age of menopause along with BMI, height, duration of menopause, illiteracy, parity, anemia, sun exposure, including sunbathing and daily outdoor activities, a sedentary lifestyle, a history of fracture, duration of breastfeeding, dietary calcium intake, smoking history, tea and caffein intake, and the presence of chronic disease, chronic kidney disease, or type 2 diabetes.[15-24]

The use of clinical risk factors to identify patients at risk for osteoporosis and fracture has the potential to allow for the modification of living habits. In addition, identifying patients at risk by utilizing a number of algorithms associated with clinical risk factors may assist physicians in selecting patients for BMD testing.[25,26] The clear advantages of using such risk factors are the low cost and easy execution, especially in developing countries where healthcare resources are scarce.[27] Risk factors that are inherent to each country must be identified before making a clinical decision because the risk factors vary from society to society.[21] For example, excessive alcohol intake is a risk factor in Western countries, but it is of little concern in Turkey where the vast majority do not drink alcohol because of their religious beliefs.[28]

The aim of this study was to describe the most frequently reported clinical risk factors in postmenopausal women with osteoporosis who are living in different geographical locations in Turkey.

Patients and Methods

This observational, cross-sectional study was conducted at 10 university hospitals (Ankara, Sivas, Konya, Elazığ, Şanlıurfa, İstanbul, Zonguldak, Erzurum, Isparta, and İzmir) located in seven different geographical areas in Turkey (Marmara, Black Sea, Eastern Anatolia, Southeast Anatolia, Mediterranean, Aegean, and Central Anatolia) between November 2010 and November 2011. A total of 730 postmenopausal women (mean age 64.72±9.79 years; range 40-90 years) were included in the study. Each of the women were at least 12 months postmenopausal and ≥45 years old or had undergone a bilateral oophorectomy at ≥40 years of age). Osteoporosis was diagnosed according to the World Health Organization (WHO) criteria,[29,30] which defines it as having a spinal or hip BMD of 2.5 standard deviations or more below the mean for healthy, young women (T-score of -2.5 or below). These measurements were calculated using dualenergy X-ray absorptiometry (DXA) on the lumbar spine (L1-L4) and femoral neck via a Norland XR-46 bone densitomer with dynamic filtration (Norland Corp, Fort Atkinson, WI, USA), a Hologic QDR- 4500A bone densitometer (Hologic, Inc. Bedford, MA, USA), or a GE Lunar DPX Pro densitometer (GE Healthcare, Little Chalfont, UK). Afterwards, the patients completed a standardized questionnaire which provided information on their demographic, reproductive, and lifestyle characteristics, family and personal history of osteoporosis and fragility fractures, intake of medicine, and the presence of comorbid diseases causing secondary osteoporosis.

The demographic variables included age, height, and weight along with the BMI, which was calculated using the weight (kg)/height (m2) formula.

The reproductive factors were age and type of menopause [premature (<40 years of age), natural, or surgical], number of live births, and primary or secondary amenorrhea (>one year).

The lifestyle characteristics were composed of smoking history (active or passive smoking), current low calcium intake (<1000 mg/day), low dietary calcium intake in childhood (<500-850 mg/day), excessive alcohol use (≥three drinks/day), excessive caffeine use (>four cups/day), high sodium intake (>2 gr/day), inadequate protein intake, prolonged immobilization (>two-three months), sun exposure (daily outdoor activity), a current sedentary lifestyle, and a sedentary lifestyle in adolescance. Participants were categorised as “veiled” or “not veiled” depending on whether they had been covered except for the hands and face and worn a headscarf for the majority of time from after puberty until menopause.

In addition, the questions concerning family and personal history of osteoporosis and fragility fractures included information related to a family history of osteoporosis as diagnosed by a physician, a family history of low trauma fracture after the age of 50 or kyphosis, a family history of hip fracture (maternal, paternal, sister), and a personal history of fracture after the age of 40. If they answered the last question in the affirmative, the type of the fracture was noted as occurring in the vertebra, wrist, hip, or other location).

The patients were also asked about their use of systemic glucocorticoids (>5 mg/day prednisone for more than three months), antideprassants, heparin, anticonvulsants, and aluminum-containing antacids in the questionnaire.

The medical conditions were assessed via questions regarding the presence of rheumatoid arthritis (RA), primary hyperthyroidism, celiac disease, inflammatory bowel disease, multiple myeloma, weight loss (10% of weight at age 25), anorexia nervosa or other eating disorders, ankylosing spondylitis, hyperthyroidism, malabsorption syndromes, chronic liver disease, organ transplantation, malignancies, hypogonadism, renal disease, and neuromuscular disorders such as multiple sclerosis (MS), Parkinson's disease, and hemiplegia, and spinal cord injuries). Each patient was also asked about previous gastrointestinal surgery.

High-performance liquid chromatography (HPLC) was used to determine the presence of 25-hydroxyvitamin D3 [25(OH)D] in the plasma, and a precipitation step combined with extraction was performed before the HPLC analysis. A reversed phase column and chromatograms were identified via an ultraviolet (UV) detector. The normal ranges were 20-150 mg/dL for summer and 8-60 mg/dL for winter.

Informed consent for this study was obtained from all of the participants, and it was approved by the Hacettepe University Senate Ethics Committee.

Statistical analysis
Statistical analyses were carried out with the SPSS for Windows version 15.0 statistical software (SPSS Inc., Chicago, IL, USA). Continuous variables were presented as mean ± standard deviation and range (min.-max.), and categorical variables were summarized as frequencies and percentages. The distributions of the numeric variables were examined using the Kolmogorov-Smirnov test for normality, and differences between the groups were determined via an independent samples t-test or the Mann- Whitney U test. In addition, the association between the continuous variables was examined using the Pearson correlation coefficient.

Results

The mean BMI was 27.73±4.91 kg/m2 (range 14.86- 51.02), and the mean age at menopause was 45.85±5.93 years (range 27-68). We also determined that the mean duration of menopause was 19.47±10.21 years (range 1-52), and the mean number of pregnancies was 4.69±2.86 (range 0-15). Five hundred and seventy-three patients (78.5%) had natural menopause while 147 patients (20.1%) had surgical menopause. Furthermore, 160 patients (21.9%) had a history of fragility fracture (22 hip fractures, 68 vertebra fractures, 25 elbow fractures, one vertebra fracture, and one elbow fracture).

Insufficient sun exposure was reported by 389 patients (53.3%) while 386 (52.9%) stated that their current lifestyle was sedentary and 204 (27.9%) said they had a sedentary lifestyle during adolescence. Three hundred and twenty-nine patients (45.1%) answered that their current dietary calcium intake was low while 306 patients (41.9%) had a history of low calcium intake in childhood. Furthermore, 185 patients (25.3%) had a family history of osteoporosis, 161 (22.1%) had a personal history of fragility fracture after the age of 40, 98 (13.4%) had a family history of low trauma fracture, and 154 (21.1%) reported a high sodium intake. Additionally, 141 patients (19.3%) were passive smokers, and 47 (6.4%) were active smokers. Moreover, 134 patients (18.4%) had a history of prolonged immobilization, 125 (18.6%) reported an inadequate protein intake, 85 (11.6%) had premature menopause, 64 (8.8%) had a family history of hip fracture, and 55 (7.5%) had a history of primary or secondary amenorrhea. We also found that 35 patients (4.8%) answered that they consumed too much caffeine, and one patient (0.1%) reported excessive alcohol intake.

Regarding the chronic use of medications, 83 patients (11.4%) had used systemic glucocorticoids while the same number responded that they had used antidepressants. We also noted that 48 patients (6.6%) stated that they had used aluminum-containing antiacids, 23 (3.2%) had taken heparin, and 11 (1.5%) had taken anticonvulsants.

Furthermore, the following informations was obtained related to the patients' medical conditions: 50 patients (6.8%) had hyperthyroidism, 42 (5.8%) had undergone previous gastrointestinal surgery, 39 (5.3%) suffered from RA, 39 (5.3%) reported neuromuscular disorders, 28 (3.8%) had renal disease, 22 (3%) had malignancies, 20 (2.7%) suffered from chronic liver disease, 13 patients (1.8%) reported weight loss, 11 (1.5%) had hypogonadism, 10 (1.4%) had primary hyperparathyroidism, seven reported a diagnosis of AS, four (0.5%) had celiac disease, two (0.3%) suffered from multiple myeloma, two (0.3%) had malabsorption syndromes, one (0.1%) had inflammatory bowel disease, and one patient (0.1%) had undergone an organ transplant. In addition, 707 patients (96.5%) described more than one risk factor.

The mean 25(OH)D level was 22.77±23.29 mg/dL (0-134 mg/dL). We also noted that 399 patients (54.7%) were “veiled”, and that being “veiled” was negatively associated with reported sun exposure (r= -0.085, p<0.05). Additionally, the 25(OH)D levels were significantly lower in the “veiled” patients compared with the “non-veiled” patients (18.04±20.06 mg/dL vs. 29.93±27.48 mg/dL, respectively; p<0.0001).

Discussion

To our knowledge, this is the first study that has investigated the frequency of osteoporotic risk factors in such a large sample of postmenopausal women with osteoporosis in Turkey. According to our results, the most frequently reported risk factors for this disease were inadequate sun exposure, low calcium intake since childhood, and a lifelong sedentary lifestyle.

Half of the patients answered that they had insufficient sun exposure, and this was negatively correlated with the 25(OH)D values. Our patients who were veiled reported more insufficient sun exposure and they were found to have lower vitamin D values than non-veiled patients. Most people (90-100%) get their vitamin D from exposure to sunlight[31] because only a few foods, including, oily fish such as salmon, mackarel, and herring along with fish oil (e.g., cod liver oil), contain vitamin D.[32] This vitamin is not only important for bone mineralization but also for optimal muscle function and balance. Sunlight is the cheapest and easiest source of vitamin D in Turkey. Therefore, physicians must encourage postmenopausal women to undertake more outdoor activities in order to have more direct exposure to the sun since this could prevent osteoporosis. Exposing the hands, face, arms, and legs to sunlight for an amount of time equal to approximately 25% of what it takes to develop a mild sunburn [i.e., one minimal erythemal dose (MED) two to three times a week] is enough to satisfy the vitamin D requirement and store some of this vitamin in the body fat.[31]

Physical inactivity is a major health problem worldwide, with one of every five adults being categorized as physically inactive.[33] Our findings support this since half of our patients reported a physically inactive lifestyle. Weight-bearing exercise is associated with a small but significant increase in BMD in men and women.[34] In addition, among patients with osteoporosis, exercise is associated with a decreased risk of hip fractures. Furthermore, exercise may also improve muscle tone and reduce the risk of falls. A minimum of 30 minutes of physical activity (such as brisk walking) on most, if not all, days of the week is advised for the prevention of osteoporosis.[35]

Most of our postmenopausal patients with osteoporosis (74%) reported a secondary osteoporosis cause. Secondary osteoporosis is defined as bone loss, microarchitectural alterations, and fragility fractures due to an underlying disease or concurrent medication.[36] The response to osteoporosis therapy may be limited if the underlying disorder goes unrecognized and if other risk factors are present. Treatment of the underlying disease is pivotal. All patients with secondary osteoporosis should receive adequate calcium and vitamin D supplements and should maintain normal calcium and parathyroid hormone (PTH) serum levels along with 25(OH)D serum concentrations of at least 30 ng/ml.[37]

In this study, one of the most frequently reported clinical risk factors was low daily dietary calcium intake in adulthood. Calcium, like vitamin D, is necessary for normal skeletal homeostasis. The Recommended Dietary Allowance (RDA) of elemental calcium for postmenopausal women is 1200 mg.[38] Most of our patients also reported low calcium intake in childhood. Nutritional needs during adolescence are influenced by the onset of puberty, with its associated increased growth rate and changes in body compositions. From the preadolescent years to the end of the second decade of life, bone size and bone mass increase rapidly. The accumulation of total BMD between the ages of eight and 18 is approximately 146 grams per year, with the greatest deposition occurring during puberty.[39] Adequate calcium intake is necessary to maximize peak bone mass and minimize both the risk of fractures in adolescence and the development of osteoporosis in adulthood.[40] The recommended calcium intake in children between the ages of three and eight is 800 mg/day, while it is 1300 mg/d for older children and adolescents between the ages of 9 and 17.[41] The Turkish population must be informed about the importance of adequate lifelong calcium intake for bone health.

Bone mineral density and clinical risk factors predict hip and other osteoporotic fractures. The combination of these two items provides higher specifity and sensitivity than either of them can supply individually.[7] The clinical risk factors must be validated in order to be combined with BMD. For example, in our study we found that some risk factors, such as inadequate protein intake[42] and high sodium intake,[43] occur quite frequently in Turkish postmenopausal patients, but these risk factors remain unvalidated for our population. In addition, heavy alcohol intake in postmenopausal women is an extremely rare occurrence in our population. For example, in the study by Aydın[28] among 1,106 Turkish women, 1,059 (91.5%) women said they had never consumed alcohol. However, in the Fracture Risk Assessment Tool (FRAX“), one of the main risk factors that is evaluated is alcohol intake.[44] Hence, a country-specific model utilizing the most important risk factors for osteoporosis in Turkish patients should be developed. Most of the previous studies in Turkey that sought to determine the clinical risk factors for this disease involved small sample sizes and a limited number of potential determinants. We believe that further studies are urgently needed which can correlate the clinical osteoporotic risk factors, including the use of prescription drugs and medical conditions, with the BMD values. Another limitation of our study was that the data for the risk factors was based on the patients' self-reports.

Conclusion

In this study, we determined that adequate sun exposure and dietary calcium intake since childhood in combination with a lifelong habit of daily physical activity may play a role in preventing osteoporosis in postmenopausal women. We also believe that more attention should be paid to the causes of secondary osteoporosis in the Turkish population.

Declaration of conflicting interests
The authors declared no conflicts of interest with respect to the authorship and/or publication of this article.

Funding
The authors received no financial support for the research and/or authorship of this article.

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